Break out of your fitness rut and sculpt a lean, toned, ripped physique with this high-intensity program. Burn more than 700 calories in just one hour! This safe, effective, interval-training system delivers amazing results for every body. Join husband and wife power duo, Terry and Tina and get ready to get R.I.P.P.E.D.
Title | Time | Price | ||
---|---|---|---|---|
1 | Warm-Up | 06:19 | Season Only | Buy on iTunes |
2 | Resistance | 07:13 | Season Only | Buy on iTunes |
3 | Intervals | 05:16 | Season Only | Buy on iTunes |
4 | Power | 09:59 | Season Only | Buy on iTunes |
5 | Plyometrics | 05:12 | Season Only | Buy on iTunes |
6 | Endurance | 10:16 | Season Only | Buy on iTunes |
7 | Cool Down | 04:41 | Season Only | Buy on iTunes |