One Week Shred is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.
Title | Time | Price | ||
---|---|---|---|---|
1 | Workout 1 | 38:57 | Season Only | Buy on iTunes |
2 | Workout 2 | 34:45 | Season Only | Buy on iTunes |